Explore Survivor Love Styles

What’s Your Survivor Love Style?

Our quiz analyzes how traumatic childhood experiences may have shaped how you show up in your relationships

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Relationship Role
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THE CAREGIVER

Strength: Sensitive to others' pain
Weakness: Loses self in others' needs

The moment someone shows vulnerability, you transform into their solution šŸ¦øā€ā™€ļø. Your radar for others’ pain is incredibly sensitive, and your instinct to jump in and help is both genuine and powerful. You often know more about your friends’ and partners’ problems than they know themselves, making you an invaluable support system šŸŽÆ. This gift for caregiving has saved relationships and helped countless people through difficult times. But your helper mode is so automatic that you can lose yourself in others’ needs, forgetting that your own struggles matter too. Sometimes you secretly resent when people don’t seem grateful enough for all you do. But if you stoppedļ¼would people stick around if you're no longer their solution? You give care easily, but asking for help feels foreign and uncomfortable, because you've been programmed only to give.

This trauma survivor love style may develop as an adaptation to difficult childhood experiences. Below are 5 relevant experiences:
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